Session 1: Slowing Down to Hear

Yourself Again

This session gives you a practical pause to step out of urgency and reconnect with what actually needs your attention. We’ll walk through how clarity gets compromised when you’re operating on autopilot — and how strategic slowing down helps you make cleaner decisions, communicate more effectively, and lead from a grounded place.


This is a preview of how the Lab helps you create internal space so your leadership can expand.

WHEN

Friday, January 05
3:00 - 4:30 PM PST

WHERE

Online via Zoom

What You’ll Need

A quiet space for reflection

Your journal or favorite notebook

A warm drink or something that feels nurturing

Your full, whole Self

Join Session 1

Session 2: Unlearning the Old Leadership Scripts & Gaining the Clarity & Confidence to Make a Change

Here we name the leadership habits and expectations that keep high achieving leaders stretched thin — overcommitting, overdelivering, and over-functioning. You’ll identify the patterns and narratives that no longer align with who you’re becoming and see how making intentional but powerful shifts can bring you more clarity and conviction in the way you show up as a professional and leader.


This session reflects the Lab’s deeper work of unlearning the conditioning that quietly limits your impact.

WHEN

Friday, January 12
3:00 - 4:30 PM PST

WHERE

Online via Zoom

What You’ll Need

A quiet space for reflection

Your journal or favorite notebook

A warm drink or something that feels nurturing

Your full, whole Self

Join Session 2

Session 3: Building a Values-Led Leadership Strategy & Liberation Framework

This session focuses on translating your values into leadership strategy. We’ll look at how values guide priorities, help you communicate them clearly , and strengthen your long-term decision-making. You’ll walk away with a clearer sense of direction and what’s needed for your next season.


This is a glimpse into the Lab’s process of helping leaders build alignment, clarity, and conviction in their leadership.

WHEN

Friday, January 19
3:00 - 4:30 PM PST

WHERE

Online via Zoom

What You’ll Need

A quiet space for reflection

Your journal or favorite notebook

A warm drink or something that feels nurturing

Your full, whole Self

This session focuses on translating your values into leadership strategy. We’ll look at how values guide priorities, help you communicate them clearly , and strengthen your long-term decision-making. You’ll walk away with a clearer sense of direction and what’s needed for your next season.


This is a glimpse into the Lab’s process of helping leaders build alignment, clarity, and conviction in their leadership.

WHEN

Friday, January 19
3:00 - 4:30 PM PST

WHERE

Online via Zoom

What You’ll Need

A quiet space for reflection

Your journal or favorite notebook

A warm drink or something that feels nurturing

Your full, whole Self

Join Session 3

Want to join all sessions? Register below.

Monday, January 5
3:00 - 4:30 PM PST

Price details

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